Over-Spending and Over-Eating Are Hallmarks of the Holidays. How Can You Cut Carbs and Costs This Season?

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Advertising Disclosure: When you buy something by clicking links within this article, we may earn a small commission, but it never affects the products or services we recommend. The holidays make healthy routines harder. Food is everywhere, social pressure is high, and traditional meals lean heavily on breads, pastries and starchy sides. Low-carb diets can help stabilize appetite…

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